Conscious Breath & Pilates in Nature

🌿 Conscious Breath & Pilates in Nature (Donation-Based) Join us for a nourishing outdoor session where breath and movement come together in a natural setting. We begin with a few minutes of conscious breathing and grounding exercises to arrive fully in the body and the moment. Then, Mathilde will guide you through a mindful and energizing Pilates session, accessible to all levels. We'll close the circle with soft breath and presence to integrate the experience. 🧘♀️ Please bring your own yoga mat or blanket ☀️ Only takes place in dry weather - cancelled if it rains 💛 Donation-based - contribute what feels right for you Let's move, breathe and connect.